Are you struggling to come to terms with the loss of a loved one? Do you feel an overwhelming sense of grief? Perhaps you feel anger, pain or guilt at the situation, or find it difficult to see a way forward to cope with your loss?
If you’re finding it challenging or impossible to live life following a bereavement, you are not alone. Everybody deals with loss differently, but eventually find a way through the various stages of grief to find acceptance and a way to see a future once more.
What if you could learn to process your grief at your own pace, with the support of an experienced and sensitive mentor? What if you were able to realise a way to move forward with your own life despite your sense of loss? Wouldn’t it be a relief to accept your grief, and to be able to find coping strategies?