Blog Posts

How to adapt in chaos

 

Today we are talking about how to adapt in chaos and there is a lot of media, panic, fear, all about this coronavirus. It can be overwhelming what is going...

How & why stability in every environment is important (or not)

 

Today we are talking about how to adapt in chaos and there is a lot of media, panic, fear, all about this coronavirus. It can be overwhelming what is going...

Are we worthy of compliments?

 

his topic came about from a discussion with a few friends over how we give compliments and how we receive them. My friends are from a diverse background and yet...

Self Love & what are you doing for YOU?

 

Today, on my Facebook Live, I’m going to talk about self-love and what self-love really is. It’s perfect timing with today being Valentine’s Day. This day can stir up a...

Are you confident people are telling the TRUTH?

 

Are you confident that people are really telling you the truth? This is a topic that really stirs people up because it makes you think bigger. So how do you...

How to survive the Christmas Crazy!

 

The holidays, especially Christmas, can cause a lot of craziness in your life. It can cause you to go to extreme levels with stress to where you are doing things...

Keeping $$ in Your Pocket during the Festive Season

 

The holidays can be a very stressful time for a lot of us. In New Zealand, we are the opposite of a lot of you in that it is summer...

Distractions – How to handle them in your life!

 

Distractions are something that we all encounter multiple times a day. But what is a distraction? A distraction is anything that gives your head a spin and takes you out...

Jealousy – 3 Tips to Move Past it!

 

Jealousy - we all get stuck in this trap. It rears its ugly head in personal relationships as well as business situations. I was in a relationship once where I...

Procrastination – We ALL do it!

 

I dedicate this to every person out there … whether you are ready to admit it or not, you are a PROCRASTINATOR! Procrastination - we ALL do it and in...

How to process grudges and let go effectively.

 

Ever find yourself walking with your shoulders slumped over, your mind cluttered, and maybe even stomping? Could it be you are holding a grudge? This week on my Facebook Live,...

Negative Thoughts – How to handle them effectively to stress less!

 

As we go through our day, our brains are bombarded by thoughts - positive and negative thoughts. We often react differently to the thoughts depending on whether they are positive...

Deborah Cooper has dedicated her  life to helping people and businesses  unlock their full potential. 

By teaching you to identify—and break down—the barriers  that keep you from moving forward, Deborah will help you  reach new levels of inspiration, creativity, and performance  in pursuit of your goals. 

© 2020 Debz Cooper | Master Certified Demartini Method Facilitator

All Rights Reserved.